Online via Doxy Videoconferencing for clients in BC or Alberta.

Individual psychotherapy for depression and chronic low-mood, anxiety, panic and nervous system dysregulation, recent event trauma, Post-traumatic stress, complex PTSD, relationship difficulties, desired-life exploration, transitions, grief and loss.

My approach is client-centred and relational and I am trained in multiple modalities, including Sensorimotor Psychotherapy, EMDR, Hakomi, Relational-Based Psychodynamic Psychotherapy, CBT, DBT, Clinical Hypnotherapy and Music Integrated Psychotherapy depending on client needs and preferences.

Doxy Videoconferencing offers secure end to end encryption. What this means is that our session will be secure and confidential. You would just need to ensure your own confidential space to talk. You can use a computer, iPad or a smart phone.

Hypnosis is powerful tool for alleviating anxiety and stress, grief and emotional pain processing, trauma recovery, reducing depression, building confidence and stability and dealing with life's ups and downs. My approach is client-centred and relational and integrates mindfulness, nervous system balancing tools, sound/vocal therapy and builds somatic awareness for bringing about shifts in your state necessary for feeling emotionally well.

Packages include professional produced music-integrated hypnosis tracks to aid your transformation.

All sessions are online using secure Doxy Videoconferencing. Appointments are 55 or 45 minutes duration. Free consultations are available.

Online via Doxy Videoconferencing for clients in BC or Alberta.

Couples and dyad family counselling (two people) for relationship stress, conflict resolution, communication issues, grief and emotional pain, relationship-rupture recovery, intimacy building and pre-marital counselling to strengthen bonds and recover healthy relationships. I offer tools in emotional-regulation, working with high-conflict and avoidant patterns, attachment-based couples therapy, pre-marital skills building, communication and conflict resolution tools and emotionally-focused couples dialogue coaching.

I offer Discernment Counselling for help with relationship decisions and for an introduction to couples counselling.

My training in Sensorimotor Psychotherapy facilitates couples with complex PTSD struggles and increasing your ability to connect emotionally with your partner during times of stress through somatic resourcing.

Doxy Videoconferencing offers secure end to end encryption. What this means is that our session will be secure and confidential. You would just need to ensure your own confidential space to talk. You can use a computer, iPad or a smart phone.

Online via Doxy Videoconferencing.

Individual and group Clinical supervision and consultation for new and experienced mental health professionals. I bring 17 years experience as a psychotherapist with training in many modalities. I specialize in helping practitioners build confidence working with trauma and CPTSD.

Support for setting professional competency goals and bridging gaps in clinical knowledge in a nurturing environment. Consultation in sensorimotor psychotherapy, psychodynamic and relational-based psychotherapy. Integrating music or other creative approaches in your work with clients. Support with private practice building.